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** Cant say if it is the BEST as I didnt try anything other than +5,-5 and 0,0. Some people will say 0,0.
At the ends of the day it's up to each person/tuner to play around with settings on the dyno.
Peace
just an fyi....you can actually go -6 on the ex N1 cam, on a VE that hasn't had the head off. my bolt -on 2.0 picked up a little power across the board @-6 vs -5.