ok so to report back, the whole valve things worthless.. just adjust the idle with the throttle body.. simple, easy and most importantly.. FREE
since doing this my idles been flawless.. at first i was runnin a goofy bin an something wasnt right with it, but when i loaded a known workin one all my idle problems went away by just adjusting the timing with a timing gun and setting the idle with the TB screw.. it doesnt try to die at stop lights or stop signs any more.. or when im pulling into a drive way.. none of that crap.. it doesnt surge up or down it stays put right where i set it..