Well I changed my oil about 2 weeks ago. It had been about 7 months, and near 2750 miles since my last. I've been using Valvoline Max life Synthetic blend (The red bottle) 10W-30. It's been working great so far. Since I buy the 5 quart bottle at walmart It's been adding up only needing 3 5/8 per change. I needed 2 quarts more, so I decided to mix in a little Valvoline VR1 10W-30 synthetic. Feels a little better. It's supposed to have a little more zinc/phosphorus, and less detergent content. I've been doing some reading about what's in oil, and higher zinc/phos levels create a protective film on the contact surfaces in the engine, which in turn reduces friction. This only really helps if there is little to no detergents present. High detergents prevent the protective film from even forming, because it just keeps washing it away. The catch is that it's not suggested if you have a cat, because it may clog it from the higher mineral content. So, less friction=more WHP. My buddy did a full oil change with the VR1, and he said it pulls harder. It's $9.00 a QT though, but worth it in my opinion.