Hey guys appreciate the responses, now to get back at your questions.
This was taken while the engine was warmed up. What I did was change the valve cover gasket and seals, plugs, spark plug wire, cap and rotor. I changed the valve cover gasket because I was getting oil in cylinder 3 and 4. Before when I'd pop the plug wires they would be covered in oil. I haven't changed the fuel filter yet, and I'm going to clean the IACV.
Before the tune up it would idle very lumpy and eventually just die out. After the tune up it idle's steady but when given gas it chokes. There's also white smoke coming from the exhaust, and it smells of gas. I can save the idle by giving it gas but some instances it just shuts down with the snap of a finger. The gauges all respond normal to me.