Use the RR HLA's dude and you'll be fine.
Lift is not that essential after a certain extent for N/A Motors.. Think about it, when the valve's open .500" say, having it open at that level for longer, has more effect than having it open more for a short duration.
When choosing a cam the duration is vital.
I wouldn't personally bother with S3R's again.. Or Poncams (even though they have produced ridiculous dyno figures over on AOC). Those kind of cams are for all bolt-on motors really, don't get me wrong I had fun in mine with all bolt ons, intake, header, exhaust, flywheel, pulleys, FPR and JWT S3R's, it was pretty good.. But going back to stock, wasn't a big downgrade TBH...
Also this shit about revving a 4cw high with Fly & Pulley being bad.. Well we'll see about that.. Mine's been knife edged & properly balanced, and I'm using the highport mains girdle for strength, I'm confident the 4cw could be good for high revs if the proper precautions are taken.
Joe