My brother came over to help me get the engine back together this weekend. Ran into a few hang ups but got most of the major work done.
Piston ring specs:
Old 200k mile top rings .025 gap
New EVE $26 rings .020 gap
Nissan within factory spec was .0079 - .01541 and limit .0209
Rod bearings
Old 200k bearings 1-3 were between .0016 and .0017 (rod #4 had no signs of wear)
New enginetech STD bearings came in at .0020
I had a set of faxtory VE rod bearings low mile came in at .0015 (used these on rods 1-3)
Nissan factory spec is .0008 to .0018
So the new rings are not back to factory spec but barely within the limit... The new STD bearings were useless so they are going back. I just used some excellent condition VE pulls from a very low mile engine. We also used the old 200k mile head, the 148k head did have some scoring from the aluminum chunks on both sides of the valves on one cylinder and thought it wasn't worth the risk. But I did find that all the lifters in the 200k head weren't squishing down at all so I swapped them out. I checked them because I noticed the engine was really noisy on startup until it was up to temp and would quiet down.
Glazed 200k cylinder liner
After 12 fast clock way passes with the flex hone
Plastigauge green from Oreilly $2.49 - was very accurate repeatable top or bottom same results.
Old 200k rings were totally shot. The oil rings were froze up and the compression rings were out of spec and limp.