I ran 380/350 on a B13 and it was downright comfortable even for a few commutes. It would get old after awhile but your B14 can comfortably handle at least that much.
I'd say 50lb more 430/400 or 440/440 would be the maximum you should run on a B14 after that the chassis really won't take anymore without being a full race suspension.
350 is plenty for a street car and at over 60mph the B14 is more prone to snap oversteer imo. Its also more controllable but your initial instinct of 325/300 will almost be soft. It will handle a lot better w the right dampers but you could go pick your mom up at the airport and she wouldn't notice other than your car is once again really hard to get in and out.
I'd say 50lb more 430/400 or 440/440 would be the maximum you should run on a B14 after that the chassis really won't take anymore without being a full race suspension.
350 is plenty for a street car and at over 60mph the B14 is more prone to snap oversteer imo. Its also more controllable but your initial instinct of 325/300 will almost be soft. It will handle a lot better w the right dampers but you could go pick your mom up at the airport and she wouldn't notice other than your car is once again really hard to get in and out.