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Thread: Out of commission for a while

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Posts: 1-10 of 21
2012-10-25 12:14:32
#1
Out of commission for a while
Hey guys I talked to Jamie last night. He has been real sick for the last week or so. He asked to to let everyone know he may not be able to reply to pm's or email for a while. Please keep him in your prayers for a speedy recovery.
2012-10-25 12:26:28
#2
And also to add to this: if anyone planned on emailing or pm'ing Jamie directly, you can send your questions and requests to me. It will have the same effect if not more of an impact since answering everyone takes time.. Not only with health issues at this time but with research/development being conducted it limits the actual ability to get an advanced product out to the world.

So please any questions or concerns or requests contact me at marksr20 via pm, email [email]marksr20ser@yahoo.com[/email] or you can text as my cell is on many for sale ads.
2012-10-25 13:31:23
#3
That sucks. His body is telling him to slow down a little.
2012-10-25 13:48:36
#4
Mark, please give Jamie my best wishes for a speedy recovery.

C
2012-10-25 18:02:49
#5
I wish Jamie the best!
2012-10-25 18:26:07
#6


2012-10-25 19:34:17
#7
Maybe somebody can make him a B15NEOVVL Sludge Monster (aka "Kitchen Sink")!?

Find yourself a big f*cken container or jug....and add....

2-3 cups of frozen mixed fruit (blueberries, blackberries, strawberries, raspberries) Heavy on the blueberries!
1/4 or 1/2 banana
1 cup of fresh baby spinach
1/3 - 1/4 cup probiotic or regular yogurt (I prefer blueberry)
2 tbsp honey
2 tsp lemon juice
1 tsp cinnamon
2-3 tbsp of unsweetened apple sauce (optional)

BLEND!

then add...

1/4 cup pure pineapple juice or unsweetened apple juice
1/4 cup ground oatmeal (use coffee grinder to turn into powder form)
1 large scoop of your favourite protein powder (strawberry, vanilla, chocolate)
1/3 cup of unsweetened coconut milk (can use skim or other milk as well)

BLEND and spend the next 10-20 minutes enjoying this high comp. beverage/meal!

(Add water to taste, if desired) (Measurements are approximations as I usually just eyeball the ingredient amounts)

ENJOY!
Last edited by B15NEOVVL on 2012-10-25 at 19-35-40.
2012-10-26 02:21:01
#8
Dont worry everyone, I just grounded him thats all.... He will not be around till he cleans his room.
2012-10-26 17:46:26
#9
get well ol' man
we miss you
2012-10-27 12:33:56
#10
sema?? LMAOOO
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